Day Break Studios Recreation Community Expectations

As you explore the facilities at Day Break Studios, it's essential to be aware of our recreation community expectations to ensure a safe and enjoyable experience for all patrons. Below are some key guidelines to keep in mind.

Cardio and Strength Areas

To use the cardio and strength areas, you must be at least 16 years old, unless otherwise determined by an instructor-led activity or program. For priority access to racquetball and badminton courts, please make a booking in advance.

General Guidelines

* When using cardio equipment, please keep your workout to 30 minutes, including warm-up and cool-down exercises, when others are waiting.

* Perform all free-standing movements within designated areas.

* Maintain a safe distance from other users at all times.

* For all free weight exercises performed over the head, face, or chest, it's recommended that you have a spotter.

Equipment Usage

* After each use, please rerack dumbbells, barbells, plates, and all other equipment to their designated storage locations.

* Avoid standing bars or dumbbells vertically on the floor.

* Do not lean bars or throw balls against walls, windows, or ceilings.

* Collars must be used on all bars when weight is added.

* Dumbbells, plates, and bars should never be dropped from any height.

Personal Conduct

* Be respectful of all equipment, patrons, and staff at all times.

* Keep audio devices confined to personal listening devices only.

* Avoid using strongly scented deodorants, perfumes, or colognes.

* Maintain good personal hygiene to avoid disrupting the environment.

* Beverages must be in a spill-proof, unbreakable, re-sealable container.

Personal Belongings

* Do not hang any items on cardio equipment.

* Personal belongings should be secured in a locker.

* Backpacks and bags are allowed only in the Cardio Zones.

Additional Reminders

* Clothing or towel must provide a barrier between skin (except hands), upholstery, and mats.

* Clothing with buttons, zippers, and studs is prohibited on upholstered equipment or any cardio seat.

* Closed-toed/closed-heel athletic shoes are required for all activities.

* A top, bottom, and shoes are required, unless otherwise determined by an instructor-led activity or program.

* For special accommodations or assistance, please see FITWELL staff.

Reporting Issues

* Report any blood, injury, equipment malfunction, or facility feedback to the FITWELL staff immediately.

Facility Closures

* The Courtyard will be closed during inclement weather, unsafe conditions, and for scheduled classes.

* Youth open recreation is currently not available.

By following these guidelines, we can ensure a safe and enjoyable experience for everyone at Day Break Studios. For any questions or concerns, please see the FITWELL staff for guidance and assistance.

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